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Green Living


Have a gas stove? How to reduce pollution that may harm health

September 11, 2022

Gas stoves affect air quality inside and outside your home, circulating pollutants that raise risk for asthma and other illnesses. In previous blog posts, I’ve discussed health harms of outdoor air […]

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Green Living


7 Ways Psychology Can Help Fight Climate Change (and How You Can Help)

September 7, 2022

Climate scientists have long agreed that the climate is warming and becoming more volatile, and human activities, especially the burning of fossil fuels, are the main drivers behind these planetary […]

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Green Living


SELF-CARE: LOOKING AFTER AND LOVING YOURSELF IN THE DIGITAL AGE

February 10, 2020

What is self-care?Self-care, the act of taking care of oneself, has become a buzzworthy topic, especially on social media. Search for #selfcare, which has over 23 million Instagram posts, and […]

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Green Living


4 Simple Ways to Create a Healthier Home Environment

April 5, 2017

Did you know that health is about way more than what is on your plate? That’s right, your relationships, career, level of fitness, and hobbies all contribute to your well-being […]

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Green Living


Forest Bathing: What It Is and Why It’s Healthy

May 5, 2017

Wellness trends come and go, but we can always look to nature for timeless wisdom that’ll never go out of style. If you’ve taken a walk in the woods lately, […]

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