Hailey Miller, IIN Content Writer Western vs. Eastern medicine For centuries, we’ve used medicine to treat disease, ease symptoms, and prevent pain for physical, mental, and emotional ailments. The practice and […]
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Vanessa Clermont, MS, RD, CDN, IIN Content Writer Many people are interested in transitioning to a plant-based diet but find they have no idea where to start. Browsing the Internet can […]
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When you’re in a bad mood, what’s the one thing that snaps you out of it no matter what? What makes you feel amazing on a not-so-great day? One of […]
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At Integrative Nutrition, Joshua teaches that spirituality is a vital part of a person’s primary food – what sustains you beyond your plate, like your career, relationships, exercise, and spirituality. Today we’re […]
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It’s never a bad time to pause and feel gratitude for everything you have in your life. Gratitude is the foundation of health, because when you appreciate the simple things […]
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